Sainsbury's

Lightly Dusted Haddock Fillets

Cals
217
Fat
8.9 g
Carbs
11.3 g
Prot
22 g
There are 217 calories in 1 fillet (132.5 g) of Sainsbury's Lightly Dusted Haddock Fillets.
Nutrition Facts
Serving Size
1 fillet (132.5 g)
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
8.90g
13%
Saturated Fat
0.700g
4%
Carbohydrates
11.30g
4%
Sugar
0.70g
1%
Fibre
1.8g
Protein
22.00g
44%
Salt
2.42g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 12 Aug 18 01:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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