Marks & Spencer

Wafer Thin Ham

Cals
106
Fat
1.7 g
Carbs
1.6 g
Prot
21.1 g
There are 106 calories in 100 g of Marks & Spencer Wafer Thin Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
1.70g
2%
Saturated Fat
0.600g
3%
Carbohydrates
1.60g
1%
Sugar
1.60g
2%
Fibre
1.0g
Protein
21.10g
42%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 06 Jan 24 09:19 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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