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Marks & Spencer
Oak Smoked Ham
Marks & Spencer
Oak Smoked Ham
Cals
124
Fat
2.4 g
Carbs
1 g
Prot
24.7 g
There are 124 calories in 100 g of Marks & Spencer Oak Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
2.40g
3%
Saturated Fat
0.900g
5%
Carbohydrates
1.00g
0%
Sugar
0.30g
0%
Fibre
0.2g
Protein
24.70g
49%
Salt
2.02g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
25 Jun 14 03:33 AM
Source
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United Kingdom