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Marks & Spencer
British Wafer Thin Breaded Ham
Marks & Spencer
British Wafer Thin Breaded Ham
Cals
111
Fat
2.7 g
Carbs
1.5 g
Prot
20.1 g
There are 111 calories in 100 g of Marks & Spencer British Wafer Thin Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
2.70g
4%
Saturated Fat
1.000g
5%
Carbohydrates
1.50g
1%
Sugar
0.90g
1%
Fibre
0.5g
Protein
20.10g
40%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
20 Feb 15 06:57 AM
Source
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United Kingdom