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Marks & Spencer
Wholegrain Wheat Bisks
Marks & Spencer
Wholegrain Wheat Bisks
Cals
144
Fat
0.9 g
Carbs
27.1 g
Prot
5.1 g
There are 144 calories in 2 bisks (40 g) of Marks & Spencer Wholegrain Wheat Bisks.
Nutrition Facts
Serving Size
2 bisks (40 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
27.10g
10%
Sugar
1.20g
1%
Fibre
3.2g
Protein
5.10g
10%
Salt
0.09g
2%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 Apr 24 04:36 AM
Source
FatSecret Platform API
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United Kingdom