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Marks & Spencer
Instant Raspberry & Cranberry Porridge
Marks & Spencer
Instant Raspberry & Cranberry Porridge
Cals
260
Fat
4.2 g
Carbs
46.7 g
Prot
8 g
There are 260 calories in 1 pot (66 g) of Marks & Spencer Instant Raspberry & Cranberry Porridge.
Nutrition Facts
Serving Size
1 pot (66 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
4.20g
6%
Saturated Fat
1.900g
10%
Carbohydrates
46.70g
18%
Sugar
14.40g
16%
Fibre
2.1g
Protein
8.00g
16%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 Aug 12 05:47 AM
Source
FatSecret Platform API
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United Kingdom