United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Marks & Spencer
Applewood Smoked Ham
Marks & Spencer
Applewood Smoked Ham
Cals
137
Fat
3.8 g
Carbs
0.1 g
Prot
25.5 g
There are 137 calories in 100 g of Marks & Spencer Applewood Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
3.80g
5%
Saturated Fat
-
Carbohydrates
0.10g
0%
Sugar
-
Protein
25.50g
51%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
30 Jul 15 08:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Marks & Spencer
Wafer Thin Ham
Honey Roast Ham & Farmhouse Cheddar Cheese on Soft Oatmeal Bread
Double Cheese & Ham Pizza
British Breaded Wiltshire Ham
Italian Prosciutto Arrosto
Slow Cooked Gammon Shanks
View More Marks & Spencer Ham Products
More products from Marks & Spencer:
Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
View all Marks & Spencer Products
Other types of Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham
View More Ham Nutritional Info
United Kingdom