Marks & Spencer

Applewood Smoked Ham

Cals
137
Fat
3.8 g
Carbs
0.1 g
Prot
25.5 g
There are 137 calories in 100 g of Marks & Spencer Applewood Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
3.80g
5%
Saturated Fat
-
Carbohydrates
0.10g
0%
Sugar
-
Protein
25.50g
51%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Jul 15 08:32 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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