Marks & Spencer

British Lean Ham

Cals
108
Fat
2.6 g
Carbs
1.8 g
Prot
18.8 g
There are 108 calories in 100 g of Marks & Spencer British Lean Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
2.60g
4%
Saturated Fat
0.900g
5%
Carbohydrates
1.80g
1%
Sugar
1.80g
2%
Fibre
0.9g
Protein
18.80g
38%
Salt
2.15g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 22 Dec 21 08:02 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Ham from Marks & Spencer

More products from Marks & Spencer:

Other types of Ham