Winter Type Squash

Common serving sizes
Cals
39
Fat
0.15 g
Carbs
9.96 g
Prot
1.1 g
There are 39 calories in 1 cup, pumpkin, cubed of Winter Type Squash.
Nutrition Facts
Serving Size
1 cup, pumpkin, cubed
per serve
% RI*
Energy
165 kj
2%
39 kcal
Fat
0.15g
0%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.109g
Carbohydrates
9.96g
4%
Sugar
2.55g
3%
Fibre
1.7g
Protein
1.1g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also