Baked Winter Type Squash

Common serving sizes
Cals
151
Fat
4.16 g
Carbs
29.59 g
Prot
1.72 g
There are 151 calories in 1 cup cubed, all varieties of Baked Winter Type Squash.
Nutrition Facts
Serving Size
1 cup cubed, all varieties
per serve
% RI*
Energy
633 kj
8%
151 kcal
Fat
4.16g
6%
Saturated Fat
0.903g
5%
Monounsaturated Fat
1.737g
Polyunsaturated Fat
1.531g
Carbohydrates
29.59g
11%
Sugar
18.71g
21%
Fibre
5.5g
Protein
1.72g
3%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
884mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also