Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

Common serving sizes
Cals
58
Fat
0.33 g
Carbs
14.35 g
Prot
0.83 g
There are 58 calories in 100 grams of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.33g
0%
Saturated Fat
0.121g
1%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.247g
Carbohydrates
14.35g
6%
Sugar
9.1g
10%
Fibre
2.6g
Protein
0.83g
2%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
429mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also