Winter Squash

Common serving sizes
Cals
34
Fat
0.13 g
Carbs
8.59 g
Prot
0.95 g
There are 34 calories in 100 grams of Winter Squash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.13g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.094g
Carbohydrates
8.59g
3%
Sugar
2.2g
2%
Fibre
1.5g
Protein
0.95g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also