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Surmai Fish
Surmai Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet
Cals
112
Fat
4.2 g
Carbs
0 g
Prot
17.15 g
There are 112 calories in 1 serving of Surmai Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
468 kj
6%
112 kcal
Fat
4.2g
6%
Saturated Fat
1.109g
6%
Monounsaturated Fat
1.442g
Polyunsaturated Fat
1.02g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.15g
34%
Salt
0.26g
4%
Cholesterol
42mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
15 Jun 23 06:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
112
100 g
132
1 fillet
210
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See also
Carp (Fish)
Pacific Herring Fish
Skipjack Tuna (Fish)
Fish Broth
Scup (Fish)
View More
United Kingdom