Spanish Mackerel (Drained Solids, Canned)

Common serving sizes
Cals
717
Fat
28.67 g
Carbs
0 g
Prot
107 g
There are 717 calories in 1 pound of Spanish Mackerel (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2999 kj
36%
717 kcal
Fat
28.67g
41%
Saturated Fat
8.169g
41%
Monounsaturated Fat
9.703g
Polyunsaturated Fat
8.187g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
107g
214%
Salt
0.75g
12%
Cholesterol
331mg
Potassium
2513mg
126%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also