Asparagus (Drained Solids, Canned)

Common serving sizes
Cals
3
Fat
0.12 g
Carbs
0.44 g
Prot
0.39 g
There are 3 calories in 1 spear of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 spear (about 13 cm long)
per serve
% RI*
Energy
14 kj
0%
3 kcal
Fat
0.12g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.051g
Carbohydrates
0.44g
0%
Sugar
0.19g
0%
Fibre
0.3g
Protein
0.39g
1%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also