Smoked or Cured Ham (Lean Only Eaten, Canned)

Common serving sizes
Cals
25
Fat
0.96 g
Carbs
0 g
Prot
3.88 g
There are 25 calories in 1 thin slice of Smoked or Cured Ham (Lean Only Eaten, Canned).
Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.96g
1%
Saturated Fat
0.317g
2%
Monounsaturated Fat
0.464g
Polyunsaturated Fat
0.082g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.88g
8%
Salt
0.66g
11%
Cholesterol
8mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also