Smoked Kippered Herring

Common serving sizes
Cals
184
Fat
10.51 g
Carbs
0 g
Prot
20.89 g
There are 184 calories in 1 serving of Smoked Kippered Herring.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
772 kj
9%
184 kcal
Fat
10.51g
15%
Saturated Fat
2.372g
12%
Monounsaturated Fat
4.345g
Polyunsaturated Fat
2.481g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.89g
42%
Salt
1.95g
33%
Cholesterol
70mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also