Smoked Kippered Herring

Common serving sizes
Cals
141
Fat
8.04 g
Carbs
0 g
Prot
15.98 g
There are 141 calories in 1 large fillet of Smoked Kippered Herring.
Nutrition Facts
Serving Size
1 large fillet (18 cm x 5.5 cm x 0.5 cm)
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
8.04g
11%
Saturated Fat
1.814g
9%
Monounsaturated Fat
3.323g
Polyunsaturated Fat
1.897g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.98g
32%
Salt
1.49g
25%
Cholesterol
53mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also