Smoked Kippered Herring

Common serving sizes
Cals
62
Fat
3.51 g
Carbs
0 g
Prot
6.97 g
There are 62 calories in 1 ounce, boneless Smoked Kippered Herring.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
257 kj
3%
62 kcal
Fat
3.51g
5%
Saturated Fat
0.791g
4%
Monounsaturated Fat
1.449g
Polyunsaturated Fat
0.828g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.97g
14%
Salt
0.65g
11%
Cholesterol
23mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also