Smoked Kippered Herring

Common serving sizes
Cals
43
Fat
2.47 g
Carbs
0 g
Prot
4.92 g
There are 43 calories in 1 small fillet of Smoked Kippered Herring.
Nutrition Facts
Serving Size
1 small fillet (5.5 cm x 3 cm x 0.5 cm)
per serve
% RI*
Energy
182 kj
2%
43 kcal
Fat
2.47g
4%
Saturated Fat
0.558g
3%
Monounsaturated Fat
1.022g
Polyunsaturated Fat
0.584g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.92g
10%
Salt
0.46g
8%
Cholesterol
16mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also