Smoked Kippered Herring

Common serving sizes
Cals
87
Fat
4.95 g
Carbs
0 g
Prot
9.83 g
There are 87 calories in 1 medium fillet of Smoked Kippered Herring.
Nutrition Facts
Serving Size
1 medium fillet (13 cm x 4.5 cm x 0.5 cm)
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
4.95g
7%
Saturated Fat
1.116g
6%
Monounsaturated Fat
2.045g
Polyunsaturated Fat
1.168g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.83g
20%
Salt
0.92g
15%
Cholesterol
33mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also