Seatrout (Mixed Species)

Common serving sizes
Cals
472
Fat
16.37 g
Carbs
0 g
Prot
75.93 g
There are 472 calories in 1 pound of Seatrout (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1974 kj
24%
472 kcal
Fat
16.37g
23%
Saturated Fat
4.577g
23%
Monounsaturated Fat
4.01g
Polyunsaturated Fat
3.289g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
75.93g
152%
Salt
0.66g
11%
Cholesterol
376mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also