Seatrout (Mixed Species)

Common serving sizes
Cals
248
Fat
8.59 g
Carbs
0 g
Prot
39.84 g
There are 248 calories in 1 fillet of Seatrout (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1036 kj
12%
248 kcal
Fat
8.59g
12%
Saturated Fat
2.401g
12%
Monounsaturated Fat
2.104g
Polyunsaturated Fat
1.726g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
39.84g
80%
Salt
0.34g
6%
Cholesterol
198mg
Potassium
812mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also