Rainbow Trout (Farmed)

Common serving sizes
Cals
138
Fat
5.4 g
Carbs
0 g
Prot
20.87 g
There are 138 calories in 100 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
5.4g
8%
Saturated Fat
1.554g
8%
Monounsaturated Fat
1.539g
Polyunsaturated Fat
1.805g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.87g
42%
Salt
0.09g
1%
Cholesterol
59mg
Potassium
451mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also