Rainbow Smelt (Fish)

Common serving sizes
Cals
97
Fat
2.42 g
Carbs
0 g
Prot
17.63 g
There are 97 calories in 100 grams of Rainbow Smelt (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
2.42g
3%
Saturated Fat
0.452g
2%
Monounsaturated Fat
0.641g
Polyunsaturated Fat
0.885g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.63g
35%
Salt
0.15g
3%
Cholesterol
70mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also