Rainbow Trout (Farmed)

Common serving sizes
Cals
109
Fat
4.27 g
Carbs
0 g
Prot
16.49 g
There are 109 calories in 1 fillet of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
4.27g
6%
Saturated Fat
1.228g
6%
Monounsaturated Fat
1.216g
Polyunsaturated Fat
1.426g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.49g
33%
Salt
0.07g
1%
Cholesterol
47mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also