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Pickled Squid
Pickled Squid
Common serving sizes
1 serving (28 g)
1 oz, boneless
100 g
1 cup
Cals
26
Fat
0.37 g
Carbs
0.83 g
Prot
4.18 g
There are 26 calories in 1 serving of Pickled Squid.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.37g
1%
Saturated Fat
0.096g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.141g
Carbohydrates
0.83g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.18g
8%
Salt
1.06g
18%
Cholesterol
62mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
26
1 oz, boneless
26
100 g
93
1 cup
264
Related types of Squid
Squid (Mixed Species)
Grilled Baked Squid
Steamed or Boiled Squid
Fried Breaded Squid
Dried Squid
Squid
View More Squid Nutritional Info
Related types of Seafood
Crab
Clams
Shrimp (Cooked)
Octopus
Lobster
Mussels
View More Seafood Nutritional Info
See also
Eggplant (Pickled)
Squid (Mixed Species, Cooked, Fried)
Pickled Egg
Pickled Seaweed
Canned Squid
View More
United Kingdom