Pickled Squid

Common serving sizes
Cals
264
Fat
3.75 g
Carbs
8.41 g
Prot
42.4 g
There are 264 calories in 1 cup of Pickled Squid.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
3.75g
5%
Saturated Fat
0.974g
5%
Monounsaturated Fat
0.293g
Polyunsaturated Fat
1.426g
Carbohydrates
8.41g
3%
Sugar
0.03g
0%
Fibre
0g
Protein
42.4g
85%
Salt
10.77g
180%
Cholesterol
633mg
Potassium
673mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also