Hubbard Winter Squash

Common serving sizes

Cals

46

Fat

0.58 g

Carbs

10.09 g

Prot

2.32 g

There are 46 calories in 1 cup of cubed Hubbard Winter Squash.

Nutrition Facts

Serving Size

1 cup of cubed

Energy

194 kj

2%

46 kcal

Fat

0.58g

1%

Saturated Fat

0.119g

1%

Monounsaturated Fat

0.042g

Polyunsaturated Fat

0.245g

Carbohydrates

10.09g

4%

Sugar

-

Protein

2.32g

5%

Salt

0.02g

0%

Cholesterol

0mg

Potassium

371mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	40
1 cup of cubed	46
1 lb	181

Related types of Squash

Spaghetti Winter Squash

Summer Squash (Crookneck and Straightneck)

Acorn Winter Squash

Butternut Winter Squash

Yellow Summer Squash

Cooked Summer Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Butternut Winter Squash (Frozen)

Mashed Winter Type Squash

Acorn Winter Squash (without Salt, Cooked, Baked)

Baked Winter Type Squash

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