FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Butternut Winter Squash (Frozen)

Common serving sizes

Cals

57

Fat

0.1 g

Carbs

14.41 g

Prot

1.76 g

There are 57 calories in 100 grams of Butternut Winter Squash (Frozen).

Nutrition Facts

Serving Size

100 g

Energy

238 kj

3%

57 kcal

Fat

0.1g

0%

Saturated Fat

0.021g

0%

Monounsaturated Fat

0.007g

Polyunsaturated Fat

0.042g

Carbohydrates

14.41g

6%

Sugar

2.83g

3%

Fibre

1.3g

Protein

1.76g

4%

Salt

0.00g

0%

Cholesterol

0mg

Potassium

212mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	57
1 package (350 g)	194
1 lb	259
1 package (1,800 g)	1034

Related types of Squash

Acorn Winter Squash

Cooked Summer Squash

Yellow Summer Squash

Spaghetti Winter Squash

Butternut Winter Squash

Summer Squash (Crookneck and Straightneck)

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

Butternut Winter Squash (with Salt, Cooked, Baked)

Butternut Winter Squash (without Salt, Cooked, Baked)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.