Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

Common serving sizes
Cals
39
Fat
0.07 g
Carbs
10.05 g
Prot
1.23 g
There are 39 calories in 100 grams of Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
0.07g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.029g
Carbohydrates
10.05g
4%
Sugar
-
Protein
1.23g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also