Acorn Winter Squash (without Salt, Cooked, Baked)

Common serving sizes
Cals
56
Fat
0.14 g
Carbs
14.58 g
Prot
1.12 g
There are 56 calories in 100 grams of Acorn Winter Squash (without Salt, Cooked, Baked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.14g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.059g
Carbohydrates
14.58g
6%
Sugar
-
Fibre
4.4g
Protein
1.12g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also