Fried Floured or Breaded Trout

Common serving sizes
Cals
73
Fat
3.97 g
Carbs
2.67 g
Prot
6.21 g
There are 73 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
304 kj
4%
73 kcal
Fat
3.97g
6%
Saturated Fat
0.779g
4%
Monounsaturated Fat
1.793g
Polyunsaturated Fat
1.068g
Carbohydrates
2.67g
1%
Sugar
0.27g
0%
Fibre
0.2g
Protein
6.21g
12%
Salt
0.30g
5%
Cholesterol
23mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also