Fried Floured or Breaded Trout

Common serving sizes
Cals
229
Fat
12.51 g
Carbs
8.42 g
Prot
19.56 g
There are 229 calories in 1 serving of Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
957 kj
11%
229 kcal
Fat
12.51g
18%
Saturated Fat
2.452g
12%
Monounsaturated Fat
5.644g
Polyunsaturated Fat
3.363g
Carbohydrates
8.42g
3%
Sugar
0.84g
1%
Fibre
0.5g
Protein
19.56g
39%
Salt
0.96g
16%
Cholesterol
71mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also