Fried Floured or Breaded Swordfish

Common serving sizes
Cals
47
Fat
2.67 g
Carbs
1.57 g
Prot
3.99 g
There are 47 calories in 1 ounce, with bone (yield after bone removed) Fried Floured or Breaded Swordfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
2.67g
4%
Saturated Fat
0.605g
3%
Monounsaturated Fat
1.111g
Polyunsaturated Fat
0.758g
Carbohydrates
1.57g
1%
Sugar
0.16g
0%
Fibre
0.1g
Protein
3.99g
8%
Salt
0.2g
3%
Cholesterol
11mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also