Fried Floured or Breaded Mackerel

Common serving sizes
Cals
248
Fat
16.25 g
Carbs
7 g
Prot
17.47 g
There are 248 calories in 1 serving of Fried Floured or Breaded Mackerel.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
16.25g
23%
Saturated Fat
3.792g
19%
Monounsaturated Fat
6.308g
Polyunsaturated Fat
4.536g
Carbohydrates
7g
3%
Sugar
0.7g
1%
Fibre
0.4g
Protein
17.47g
35%
Salt
0.87g
14%
Cholesterol
71mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also