Fried Breaded or Floured Ham

Common serving sizes
Cals
197
Fat
11.53 g
Carbs
5.55 g
Prot
16.63 g
There are 197 calories in 1 serving of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
825 kj
10%
197 kcal
Fat
11.53g
16%
Saturated Fat
3.18g
16%
Monounsaturated Fat
4.906g
Polyunsaturated Fat
2.769g
Carbohydrates
5.55g
2%
Sugar
0.36g
0%
Fibre
0.3g
Protein
16.63g
33%
Salt
2.33g
39%
Cholesterol
55mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also