Fried Breaded or Floured Ham

Common serving sizes
Cals
66
Fat
3.85 g
Carbs
1.85 g
Prot
5.55 g
There are 66 calories in 1 ounce, boneless Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
275 kj
3%
66 kcal
Fat
3.85g
5%
Saturated Fat
1.061g
5%
Monounsaturated Fat
1.636g
Polyunsaturated Fat
0.924g
Carbohydrates
1.85g
1%
Sugar
0.12g
0%
Fibre
0.1g
Protein
5.55g
11%
Salt
0.78g
13%
Cholesterol
18mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also