Fried Breaded or Floured Ham

Common serving sizes
Cals
97
Fat
5.7 g
Carbs
2.74 g
Prot
8.22 g
There are 97 calories in 1 medium slice of Fried Breaded or Floured Ham.
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
% RI*
Energy
408 kj
5%
97 kcal
Fat
5.7g
8%
Saturated Fat
1.571g
8%
Monounsaturated Fat
2.424g
Polyunsaturated Fat
1.368g
Carbohydrates
2.74g
1%
Sugar
0.18g
0%
Fibre
0.1g
Protein
8.22g
16%
Salt
1.15g
19%
Cholesterol
27mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also