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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
16
Fat
1.31 g
Carbs
0.79 g
Prot
0.36 g
There are 16 calories in 1 tablespoon of Cucumber Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
1.31g
2%
Saturated Fat
0.292g
1%
Monounsaturated Fat
0.853g
Polyunsaturated Fat
0.121g
Carbohydrates
0.79g
0%
Sugar
0.64g
1%
Fibre
0g
Protein
0.36g
1%
Salt
0.13g
2%
Cholesterol
1mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
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Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
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Hummus
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
Salsa
Guacamole
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Other related foods
Sauces
See also
Raita
Tomato Onion Cucumber Raita
Dill Cucumber Pickles
Pineapple Raita
Boondi Raita
View More
United Kingdom