Boondi Raita

Common serving sizes
Cals
113
Fat
5.45 g
Carbs
11.28 g
Prot
5.13 g
There are 113 calories in 100 grams of Boondi Raita.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
475 kj
6%
113 kcal
Fat
5.45g
8%
Saturated Fat
1.148g
6%
Monounsaturated Fat
3.244g
Polyunsaturated Fat
0.734g
Carbohydrates
11.28g
4%
Sugar
5.71g
6%
Fibre
1.5g
Protein
5.13g
10%
Salt
0.88g
15%
Cholesterol
3mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 02:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also