Raita

Common serving sizes
Cals
15
Fat
1.08 g
Carbs
0.96 g
Prot
0.5 g
There are 15 calories in 1 tablespoon of Raita.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
1.08g
2%
Saturated Fat
0.217g
1%
Monounsaturated Fat
0.721g
Polyunsaturated Fat
0.106g
Carbohydrates
0.96g
0%
Sugar
0.76g
1%
Fibre
0.1g
Protein
0.5g
1%
Salt
0.14g
2%
Cholesterol
1mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also