Cucumber Raita

Common serving sizes
Cals
256
Fat
20.99 g
Carbs
12.67 g
Prot
5.81 g
There are 256 calories in 1 cup of Cucumber Raita.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1073 kj
13%
256 kcal
Fat
20.99g
30%
Saturated Fat
4.668g
23%
Monounsaturated Fat
13.642g
Polyunsaturated Fat
1.939g
Carbohydrates
12.67g
5%
Sugar
10.31g
11%
Fibre
0.7g
Protein
5.81g
12%
Salt
2.03g
34%
Cholesterol
14mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 05 Jul 23 09:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also