Cooked Okra (from Frozen)

Common serving sizes
Cals
4
Fat
0.22 g
Carbs
0.55 g
Prot
0.2 g
There are 4 calories in 1 piece of Cooked Okra (from Frozen).
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
18 kj
0%
4 kcal
Fat
0.22g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.063g
Carbohydrates
0.55g
0%
Sugar
0.27g
0%
Fibre
0.3g
Protein
0.2g
0%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also