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Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup, fresh, frozen, or canned
Cals
26
Fat
0.36 g
Carbs
4.88 g
Prot
2.1 g
There are 26 calories in 100 grams of Cooked Collards (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.36g
1%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.172g
Carbohydrates
4.88g
2%
Sugar
0.4g
0%
Fibre
2.8g
Protein
2.1g
4%
Salt
0.71g
12%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
22
100 g
26
1 cup, fresh, frozen, or canned
44
Related types of Collards
Cooked Collards (from Fresh)
Cooked Collards
Cooked Collards (from Canned)
Collards
Collards (Chopped, Frozen)
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
United Kingdom