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Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
61
Fat
0.7 g
Carbs
12.02 g
Prot
5.01 g
There are 61 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of frozen
per serve
% RI*
Energy
256 kj
3%
61 kcal
Fat
0.7g
1%
Saturated Fat
0.102g
1%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.355g
Carbohydrates
12.02g
5%
Sugar
0.97g
1%
Fibre
4.8g
Protein
5.01g
10%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
425mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
31
100 g
36
1 cup of frozen
61
1 285 g frozen package yields
90
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards (from Fresh)
Cooked Collards
Collards
Collards (Chopped, Frozen)
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom