Cooked Collards (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
61
Fat
0.7 g
Carbs
12.02 g
Prot
5.01 g
There are 61 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of frozen
per serve
% RI*
Energy
256 kj
3%
61 kcal
Fat
0.7g
1%
Saturated Fat
0.102g
1%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.355g
Carbohydrates
12.02g
5%
Sugar
0.97g
1%
Fibre
4.8g
Protein
5.01g
10%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
425mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also