Cooked Collards (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
33
Fat
0.46 g
Carbs
6.25 g
Prot
2.69 g
There are 33 calories in 1 cup of fresh Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
% RI*
Energy
139 kj
2%
33 kcal
Fat
0.46g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.22g
Carbohydrates
6.25g
2%
Sugar
0.51g
1%
Fibre
3.6g
Protein
2.69g
5%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also