Cooked Collards (from Frozen)

Common serving sizes

Cals

54

Fat

2.5 g

Carbs

6.93 g

Prot

2.88 g

There are 54 calories in 100 grams of Cooked Collards (from Frozen).

Nutrition Facts

Serving Size

100 g

Energy

226 kj

3%

54 kcal

Fat

2.5g

4%

Saturated Fat

0.454g

2%

Monounsaturated Fat

1.015g

Polyunsaturated Fat

0.821g

Carbohydrates

6.93g

3%

Sugar

0.55g

1%

Fibre

2.7g

Protein

2.88g

6%

Salt

0.70g

12%

Cholesterol

0mg

Potassium

243mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (88 g)	48
100 g	54
1 cup of frozen	94
1 285 g frozen package yields	139

Related types of Collards

Cooked Collards (from Canned)

Cooked Collards (from Fresh)

Cooked Collards

Collards (Chopped, Frozen)

View More Collards Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Collards (from Frozen, Fat Not Added in Cooking)

Cooked Collards (from Frozen, Fat Added in Cooking)

Cooked Carrots (from Frozen)

Cooked Okra (from Frozen)

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