Cooked Collards (from Fresh)

Common serving sizes
Cals
56
Fat
2.98 g
Carbs
6.4 g
Prot
2.73 g
There are 56 calories in 1 cup of fresh Cooked Collards (from Fresh).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.98g
4%
Saturated Fat
0.532g
3%
Monounsaturated Fat
1.221g
Polyunsaturated Fat
0.96g
Carbohydrates
6.4g
2%
Sugar
0.52g
1%
Fibre
3.6g
Protein
2.73g
5%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also