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Cooked Collards (from Canned, Fat Not Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
Common serving sizes
1 serving (81 g)
100 g
1 cup, canned
Cals
42
Fat
0.58 g
Carbs
7.91 g
Prot
3.4 g
There are 42 calories in 1 cup, canned of Cooked Collards (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, canned
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.58g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.279g
Carbohydrates
7.91g
3%
Sugar
0.65g
1%
Fibre
4.5g
Protein
3.4g
7%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(81 g)
21
100 g
26
1 cup, canned
42
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
Cooked Collards (from Frozen)
Collards
Cooked Collards
View More Collards Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
View More
United Kingdom